Alcohol Free India: Victoria Adams finds peace in chaotic Rishikesh

Victoria Adams is a yoga teacher and nutritionist who fell in love with India. She tells Voice of Calm why being in the alcohol free environment of Rishikesh heightened her senses to the peace and joy of this chaotic place. Alcohol Free India: Peace Amid Chaos If there’s one thing I’ve learnt about India it’s…

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Saturday Recipe: Vegan Cherry And Fig Cheesecake

Saturday Recipe by Victoria Adams Treat yourself to this delicious vegan cheesecake with a twist. Sweet figs and rich cherries give it a distinctly summery taste and we could all do with a bit of that! For the base 150g dried figs soaked 15 mins in warm water50g Macadamias50g Brazil nuts3 tbsp desiccated coconutpinch of…

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Granola, Tea and Toner: 3 Easy Ways To Enjoy Rose

Victoria Adams is a nutritional expert, food therapist, facial and body fitness coach and yoga teacher. She is author of “Recipes for Life,” and has worked with her clients, which include Olympic athletes, to address adrenal fatigue and emotional and physical burnout. Here she tells VOC about one of her favourite treats – rose. From…

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