Dry January Tips Part 3: The Tricky Middle Bit

It’s the 10th day of Dry January and if you are still at it then fan-bloody-tastic! I salute you!! So, here is Dry January Tips Part 3 to get you through the tricky middle bit. We have – juicing for detox; drinking plenty of water and reading a shed load. I have the what, why…

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Tips For Smashing Dry January (part 2)

Good god, can it already be the end of 2019 week one!? Christmas seems like years ago…Oh stop! Following on from Voice of Calm’s first post of the year 6 Tips To Smash Dry January, here is the next instalment – Tips For Smashing Dry January (part 2). If you are giving up for the month or maybe aiming for a little longer then don’t panic. I have more…

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6 Tips For Smashing Dry January (part 1)

If you are embarking on Dry January then you are among 3 million Brits who are doing the same and it’s an increasingly international activity. It may be your first time ever quitting alcohol or your first time in a long time and you might struggle along the way. Don’t worry, I have 6 great…

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