
One blog post at a time.

From mindfulness and eastern religion to laws of attraction and secrets of success, I used to be something of a self help book addict. But…

In the last 2 years there has been a dramatic increase in alcoholic drinks specifically aimed at women: ready made cocktails, fruit flavoured beer, skinny…

I have been on a mission to find VOC’s 10 best alcohol free drinks and because I have some equally adventurous mates I invited them…

Type ‘life journal’ into a search engine and you will be presented with an array of beautifully bound books, which claim to help you achieve…